Arts and creativity has an important role to play in health and wellbeing in later life and can help improve physical, psychological, and social health and wellbeing in older adults, a new report published by the Institute of Public Health (IPH) has found.
The report, ‘Arts and Creativity in Later Life: Implications for Public Health and Older People’ reviewed more than 70 international studies investigating the potential health and wellbeing benefits of dancing, music and singing, visual and creative arts, and drama and theatre.
The research carried out by the Institute of Public Health found: Dance is particularly beneficial for improving balance, mobility, strength, flexibility, physical activity, as well as improving cognitive function. Music and singing can provide improvements in cognitive function and improved emotions. Music and singing and visual arts can help improve quality of life, social connections, and a sense of wellbeing.